A cheeky succulent little chicken in a pot
If you’ve been unexpectedly invaded by a posse of friends needing to be
fed, or run out of ideas for feeding your family and they’re starving, when all
you have ‘in’ is that frozen chicken tucked away somewhere at the back of the
freezer, do not despair! I have the perfect solution AND it is amazingly economical,
three dishes from one bird and it can be cooked from frozen in less than forty
minutes. I invented this recipe when I was a bit boxed
in, but I’m sure it is at least partly rooted somewhere in Jewish medical culture
:o)
Ingredients
It goes
without saying that you should use organic or at least certified pesticide free
ingredients if you can find and afford them
1 x Frozen
chicken, organic and as free range as you can get
3 x Celery
sticks
3 x Carrots
1 x Large
white onion
2 x
Tablespoons of dried tarragon
2 Litres
still, spring water
Salt
Method
Remember that
it isn’t necessary to defrost the chicken for this recipe
Dice the
celery and carrots
Peel and
quarter the onion
Put half of
the vegetables and tarragon in a pan that is big enough to hold the whole chicken
Put the
chicken on top of the vegetables
Add the
remaining vegetables, tarragon and about a heaped teaspoon of salt, then cover
the chicken with the water.
Quickly bring
the ingredients to a rapid boil, then reduce the heat until the water is at a hearty
rolling simmer, for 20/25 minutes. At
this stage, don’t overcook the chicken otherwise none of the flavour will be
retained in the bird. They will all
transfer to the liquor.
After 25
minutes the chicken will be thoroughly cooked, inside and out because of the
immersion method of cooking, it should be falling apart and tricky to lift out
of the pan. The cooking liquor will be
full of delicious tarragon chicken flavour.
At this point if your family or guests are desperate, the chicken can be
served straight from the pot. Don’t forget
“boiled fowl” has an honourable gastronomic history. The “Tudors” would happily scoff down a
couple for breakfast, before moving on to heartier fare, maybe swans leg or a
beef chop or two!
I digress, my
choice to finish the chicken, given time, is to sprinkle the bird with just
a little salt and smoked paprika and then whack it into a piping hot oven at
220 C to colour up for a further 15 to 20 minutes.
Then just
plate it up and serve it in your usual way, you might even just rip it to
pieces and eat it with your fingers, whilst dipping crunchy soda bread or baguette into some of the cooking liquor. Its fun and much healthier than a certain
transatlantic, highly calorific offering.
Footnote
I said at the
beginning that you could get three dishes from one bird, this is how.
1.
Divide the cooking liquor two thirds
to one third, retaining the vegetables in the larger portion. Add a cup or so of pearled barley and simmer
until the barley softens. Voila, spectacular
and nourishing chicken and vegetable broth.
2.
Simmer the smaller portion of cooking
liquor until it reduces to about 5/600 ml and decant it into a clean glass jar
(whilst still piping hot) and rapidly seal it.
Make sure that the lid ‘pops’ as a vacuum forms whilst the jar and
contents cool. When it is completely
cold it can be kept in the fridge for a month or so and used whenever a recipe
calls for chicken stock in sauces or better still in a rich risotto!
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